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Ilona Pohtola

born 2014 · female · 🇫🇮 Finland · ORCA Helsinki

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
9
Swims
32
Best FINA points
215

Progression — all-time

100 m breaststroke 50 m pool
5 swims · best time 1:48.10 · 2.92 faster than the first swim
1:48.10 1:48.001:49.001:50.001:51.00 02.2603.2604.2605.26
100 m backstroke 50 m pool
4 swims · best time 1:45.73 · 12.12 faster than the first swim
1:45.73 1:50.002:00.002:10.00 02.2603.2604.2605.26
100 m freestyle 50 m pool
4 swims · best time 1:33.31 · 10.60 faster than the first swim
1:33.31 1:35.001:40.001:45.00 02.2602.2603.2603.26
50 m breaststroke 25 m pool
3 swims · best time 50.00 · 6.52 faster than the first swim
50.00 50.0055.00 01.2602.2604.26
50 m freestyle 25 m pool
3 swims · best time 38.27 · 9.18 faster than the first swim
38.27 40.0045.00 01.2602.2604.26
100 m breaststroke 25 m pool
2 swims · best time 1:50.44 · 3.08 faster than the first swim
1:50.44 1:51.001:52.001:53.00 02.2604.26
100 m freestyle 25 m pool
2 swims · best time 1:28.62 · 10.28 faster than the first swim
1:28.62 1:30.001:35.001:40.00 02.2604.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 25 m pool 38.27 National record (Finland) 24.13
record: Fanny Teijonsalo		 63.1% +14.14
100 breaststroke 50 m pool 1:48.10 National record (Finland) 1:06.19
record: Ida Hulkko		 61.2% +41.91
100 breaststroke 50 m pool 1:48.10 Olympic bronze 1:05.59
record: Mona McSharry		 60.7% +42.51
50 breaststroke 50 m pool 50.58 National record (Finland) 30.19
record: Ida Hulkko		 59.7% +20.39
50 freestyle 50 m pool 41.66 National record (Finland) 24.77
record: Fanny Teijonsalo		 59.5% +16.89
100 freestyle 25 m pool 1:28.62 National record (Finland) 52.28
record: Hanna-Maria Seppälä		 59.0% +36.34
50 breaststroke 25 m pool 50.00 National record (Finland) 29.33
record: Ida Hulkko		 58.7% +20.67
100 breaststroke 25 m pool 1:50.44 National record (Finland) 1:04.25
record: Jenna Laukkanen		 58.2% +46.19
50 freestyle 50 m pool 41.66 Olympic bronze 24.20
record: Zhang Yufei		 58.1% +17.46
100 freestyle 50 m pool 1:33.31 National record (Finland) 53.60
record: Hanna-Maria Seppälä		 57.4% +39.71
100 backstroke 50 m pool 1:45.73 National record (Finland) 1:00.06
record: Mimosa Jallow		 56.8% +45.67
100 freestyle 50 m pool 1:33.31 Olympic bronze 52.33
record: Siobhan Haughey		 56.1% +40.98

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 57.03 104 28 Feb 2026 · Vantaa Junior Meet 2026
50 m backstroke 25 m pool 53.04 107 14 Dec 2025 · Kuukkarit Joulukuu 2025
100 m backstroke 50 m pool 1:45.73 157 16 May 2026 · Laviaarit 2026
50 m breaststroke 50 m pool 50.58 191 28 Feb 2026 · Vantaa Junior Meet 2026
50 m breaststroke 25 m pool 50.00 182 25 Apr 2026 · Vuosaari-uinnit 2026
100 m breaststroke 50 m pool 1:48.10 208 16 May 2026 · Laviaarit 2026
100 m breaststroke 25 m pool 1:50.44 180 25 Apr 2026 · Vuosaari-uinnit 2026
50 m butterfly 50 m pool 1:02.32 60 28 Feb 2026 · Vantaa Junior Meet 2026
50 m freestyle 50 m pool 41.66 182 28 Feb 2026 · Vantaa Junior Meet 2026
50 m freestyle 25 m pool 38.27 215 25 Apr 2026 · Vuosaari-uinnit 2026
100 m freestyle 50 m pool 1:33.31 170 3 Apr 2026 · Simmis-uinnit
100 m freestyle 25 m pool 1:28.62 182 25 Apr 2026 · Vuosaari-uinnit 2026
400 m freestyle 50 m pool 7:44.46 130 14 Mar 2026 · Cetus Games 2026
200 m medley 50 m pool 4:11.10 126 3 Apr 2026 · Simmis-uinnit
200 m medley 25 m pool 4:02.59 126 22 Mar 2026 · Kuukkarit Maaliskuu 2026

Recent swims

DateMeetEventTimePts
16 May 2026 Laviaarit 2026 100 breaststroke 1:48.10 208
16 May 2026 Laviaarit 2026 100 backstroke 1:45.73 157
25 Apr 2026 Vuosaari-uinnit 2026 50 freestyle 38.27 215
25 Apr 2026 Vuosaari-uinnit 2026 100 breaststroke 1:50.44 180
25 Apr 2026 Vuosaari-uinnit 2026 50 breaststroke 50.00 182
25 Apr 2026 Vuosaari-uinnit 2026 100 freestyle 1:28.62 182
3 Apr 2026 Simmis-uinnit 100 freestyle 1:33.31 170
3 Apr 2026 Simmis-uinnit 200 medley 4:11.10 126
3 Apr 2026 Simmis-uinnit 100 breaststroke 1:50.15 197
3 Apr 2026 Simmis-uinnit 100 backstroke 2:11.69 81
22 Mar 2026 Kuukkarit Maaliskuu 2026 50 freestyle 43.20 149
22 Mar 2026 Kuukkarit Maaliskuu 2026 50 breaststroke 52.50 157
22 Mar 2026 Kuukkarit Maaliskuu 2026 200 medley 4:02.59 126
14 Mar 2026 Cetus Games 2026 400 freestyle 7:44.46 130
14 Mar 2026 Cetus Games 2026 200 medley DSQ
14 Mar 2026 Cetus Games 2026 100 freestyle 1:36.22 155
14 Mar 2026 Cetus Games 2026 100 breaststroke 1:50.29 196
28 Feb 2026 Vantaa Junior Meet 2026 50 backstroke 57.03 104
28 Feb 2026 Vantaa Junior Meet 2026 100 breaststroke 1:50.18 197
28 Feb 2026 Vantaa Junior Meet 2026 50 freestyle 41.66 182
Swimmer comparison Compare → clear