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Milja Niemi

born 2013 · female · 🇫🇮 Finland · Nokian Pyry

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
9
Swims
29
Best FINA points
360

Progression — all-time

100 m freestyle 50 m pool
10 swims · best time 1:12.68 · 37.59 faster than the first swim
National record (Finland) · 53.60 Olympic bronze · 52.33 OQT · 53.61 1:12.68 1:00.001:20.001:40.00 04.2412.2407.2503.26
100 m backstroke 50 m pool
7 swims · best time 1:30.72 · 10.84 faster than the first swim
1:30.72 1:30.001:35.001:40.00 03.2507.2511.2504.26
50 m backstroke 50 m pool
6 swims · best time 44.95 · 9.63 faster than the first swim
44.95 45.0050.0055.00 04.2411.2406.2501.26
50 m backstroke 25 m pool
5 swims · best time 40.35 · 9.09 faster than the first swim
40.35 40.0045.0050.00 12.2403.2507.2511.25
100 m freestyle 25 m pool
5 swims · best time 1:15.95 · 16.19 faster than the first swim
1:15.95 1:20.001:30.00 12.2403.2507.2511.25
50 m freestyle 25 m pool
4 swims · best time 33.56 · 7.07 faster than the first swim
National record (Finland) · 24.13 33.56 30.0040.00 11.2403.2507.2511.25
100 m backstroke 25 m pool
3 swims · best time 1:27.61 · 0.19 faster than the first swim
1:27.61 1:27.501:28.001:28.501:29.00 10.2510.2511.25
100 m breaststroke 50 m pool
3 swims · best time 1:47.20 · 9.89 faster than the first swim
1:47.20 1:50.001:55.00 06.2511.2503.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
100 freestyle 50 m pool 1:12.68 National record (Finland) 53.60
record: Hanna-Maria Seppälä		 73.7% +19.08
100 freestyle 50 m pool 1:12.68 Olympic bronze 52.33
record: Siobhan Haughey		 72.0% +20.35
50 freestyle 25 m pool 33.56 National record (Finland) 24.13
record: Fanny Teijonsalo		 71.9% +9.43
400 freestyle 50 m pool 5:59.61 National record (Finland) 4:15.92
record: Malla Hämäläinen		 71.2% +1:43.69
200 freestyle 50 m pool 2:50.07 National record (Finland) 1:58.68
record: Hanna-Maria Seppälä		 69.8% +51.39
100 freestyle 25 m pool 1:15.95 National record (Finland) 52.28
record: Hanna-Maria Seppälä		 68.8% +23.67
400 freestyle 25 m pool 6:07.67 National record (Finland) 4:08.85
record: Laura Lahtinen		 67.7% +1:58.82
200 freestyle 50 m pool 2:50.07 Olympic bronze 1:54.55
record: Siobhan Haughey		 67.4% +55.52
400 freestyle 50 m pool 5:59.61 Olympic bronze 4:00.86
record: Katie Ledecky		 67.0% +1:58.75
200 backstroke 50 m pool 3:20.33 National record (Finland) 2:12.87
record: Vilma Oura		 66.3% +1:07.46
100 backstroke 50 m pool 1:30.72 National record (Finland) 1:00.06
record: Mimosa Jallow		 66.2% +30.66
200 medley 50 m pool 3:24.63 National record (Finland) 2:14.20
record: Tanja Kylliäinen		 65.6% +1:10.43

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 45.46 206 18 Apr 2026 · Kvarken Games
50 m backstroke 25 m pool 40.35 245 14 Nov 2025 · IKM 2025 Häme
100 m backstroke 50 m pool 1:30.72 249 14 Feb 2026 · Jääkarhu-uinnit 2026
100 m backstroke 25 m pool 1:27.61 245 14 Nov 2025 · IKM 2025 Häme
200 m backstroke 50 m pool 3:20.33 232 25 Apr 2026 · XXIII GANT Turku Junior Games
100 m breaststroke 50 m pool 1:47.20 214 14 Feb 2026 · Jääkarhu-uinnit 2026
100 m breaststroke 25 m pool 1:43.14 221 14 Nov 2025 · IKM 2025 Häme
50 m freestyle 25 m pool 33.56 318 14 Nov 2025 · IKM 2025 Häme
100 m freestyle 50 m pool 1:12.68 360 5 Jun 2026 · Rollo-uinnit 2026
100 m freestyle 25 m pool 1:15.95 289 14 Nov 2025 · IKM 2025 Häme
200 m freestyle 50 m pool 2:50.07 287 18 Apr 2026 · Kvarken Games
200 m freestyle 25 m pool 2:54.94 250 25 Oct 2025 · Nääs-uinnit 2025
400 m freestyle 50 m pool 5:59.61 280 18 Apr 2026 · Kvarken Games
400 m freestyle 25 m pool 6:07.67 248 14 Nov 2025 · IKM 2025 Häme
100 m medley 25 m pool 1:32.27 229 14 Nov 2025 · IKM 2025 Häme
200 m medley 50 m pool 3:24.63 234 25 Apr 2026 · XXIII GANT Turku Junior Games

Recent swims

DateMeetEventTimePts
5 Jun 2026 Rollo-uinnit 2026 100 freestyle 1:12.68 360
23 May 2026 Aquaction-uinnit 2026 100 freestyle 1:13.78 344
23 May 2026 Aquaction-uinnit 2026 100 backstroke 1:31.76 241
23 May 2026 Aquaction-uinnit 2026 100 breaststroke 1:47.72 211
25 Apr 2026 XXIII GANT Turku Junior Games 200 medley 3:24.63 234
25 Apr 2026 XXIII GANT Turku Junior Games 200 backstroke 3:20.33 232
25 Apr 2026 XXIII GANT Turku Junior Games 100 backstroke 1:31.18 245
18 Apr 2026 Kvarken Games 200 freestyle 2:50.07 287
18 Apr 2026 Kvarken Games 400 freestyle 5:59.61 280
18 Apr 2026 Kvarken Games 50 backstroke 45.46 206
14 Feb 2026 Jääkarhu-uinnit 2026 100 backstroke 1:30.72 249
14 Feb 2026 Jääkarhu-uinnit 2026 100 breaststroke 1:47.20 214
14 Feb 2026 Jääkarhu-uinnit 2026 100 freestyle 1:12.94 356
14 Dec 2025 Someron Säästöpankki-uinnit 100 freestyle 1:16.86 279
14 Dec 2025 Someron Säästöpankki-uinnit 50 backstroke 42.88 204
14 Dec 2025 Someron Säästöpankki-uinnit 50 freestyle 34.41 295
14 Nov 2025 IKM 2025 Häme 50 backstroke 40.35 245
14 Nov 2025 IKM 2025 Häme 100 breaststroke 1:43.14 221
14 Nov 2025 IKM 2025 Häme 100 backstroke 1:27.61 245
14 Nov 2025 IKM 2025 Häme 100 freestyle 1:15.95 289
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