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Kai-Hei Ho

born 2009 · male · 🇸🇪 Sweden · Kalmar Simsällskap

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
21
Swims
143
Best FINA points
447

Progression — all-time

50 m breaststroke 25 m pool
14 swims · best time 32.62
32.62 34.0036.00 10.2404.2509.2502.26
100 m breaststroke 25 m pool
12 swims · best time 1:12.40 · 16.99 faster than the first swim
1:12.40 1:20.001:30.00 02.2409.2405.2501.26
200 m breaststroke 25 m pool
10 swims · best time 2:47.05 · 31.68 faster than the first swim
2:47.05 2:50.003:00.003:10.003:20.00 02.2409.2405.2501.26
50 m freestyle 25 m pool
9 swims · best time 26.88 · 0.18 faster than the first swim
26.88 27.0028.0029.00 10.2404.2509.2502.26
100 m backstroke 25 m pool
8 swims · best time 1:08.67 · 12.31 faster than the first swim
1:08.67 1:10.001:15.001:20.00 01.2408.2403.2509.25
100 m breaststroke 50 m pool
8 swims · best time 1:17.04 · 13.12 faster than the first swim
1:17.04 1:20.001:25.001:30.00 05.2412.2408.2503.26
50 m backstroke 25 m pool
7 swims · best time 32.42 · 3.05 faster than the first swim
32.42 33.0034.0035.00 01.2505.2508.2512.25
50 m breaststroke 50 m pool
7 swims · best time 34.59 · 3.35 faster than the first swim
34.59 36.0038.00 08.2402.2509.2503.26

Road to the Olympics

Season-best results from 2025/26 against Paris 2024 bronze and the qualifying standard (OQT).

EventPoolTimeTargetWOZMissing
50 freestyle 50 m pool 28.34 Olympic bronze 21.56
record: Florent Manaudou		 76.1% +6.78
100 freestyle 50 m pool 1:04.35 Olympic bronze 47.49
record: David Popovici		 73.8% +16.86
200 breaststroke 50 m pool 2:53.49 Olympic bronze 2:07.90
record: Caspar Corbeau		 73.7% +45.59
100 backstroke 50 m pool 1:13.23 Olympic bronze 52.39
record: Ryan Murphy		 71.5% +20.84
200 backstroke 50 m pool 2:41.73 Olympic bronze 1:54.85
record: Roman Mityukov		 71.0% +46.88

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 34.02 331 22 May 2026 · Filbyter Cup
50 m backstroke 25 m pool 32.42 317 5 Sep 2025 · Rosenlundsbadet Sprint 25y 2025
100 m backstroke 50 m pool 1:13.23 349 22 May 2026 · Filbyter Cup
100 m backstroke 25 m pool 1:08.67 348 5 Dec 2025 · Barracuda Race - Henning Degerman Memorial 2025
200 m backstroke 50 m pool 2:41.73 331 14 Mar 2026 · Östsvenska GP 2 2026
200 m backstroke 25 m pool 2:29.78 350 31 Jan 2026 · ÖGP 1 Växjö
50 m breaststroke 50 m pool 34.59 422 30 May 2026 · Östsvenska Mästerskapen 2026
50 m breaststroke 25 m pool 32.62 447 6 Sep 2024 · Rosenlundsbadet Sprint Yards 2024
100 m breaststroke 50 m pool 1:17.04 402 22 May 2026 · Filbyter Cup
100 m breaststroke 25 m pool 1:12.40 445 6 Sep 2024 · Rosenlundsbadet Sprint Yards 2024
200 m breaststroke 50 m pool 2:53.49 378 30 May 2026 · Östsvenska Mästerskapen 2026
200 m breaststroke 25 m pool 2:47.05 372 11 Apr 2026 · Glasriket Cup
50 m butterfly 50 m pool 32.42 324 14 Mar 2026 · Östsvenska GP 2 2026
50 m butterfly 25 m pool 31.23 337 8 Nov 2025 · Östsvenska GP 3 Kalmar 2025
50 m freestyle 50 m pool 28.34 401 14 Mar 2026 · Östsvenska GP 2 2026
50 m freestyle 25 m pool 26.88 421 5 Dec 2025 · Barracuda Race - Henning Degerman Memorial 2025
100 m freestyle 50 m pool 1:04.35 374 22 May 2026 · Filbyter Cup
100 m freestyle 25 m pool 59.75 422 6 Sep 2024 · Rosenlundsbadet Sprint Yards 2024
200 m freestyle 25 m pool 2:30.67 286 5 Sep 2025 · Rosenlundsbadet Sprint 25y 2025
400 m freestyle 50 m pool 5:52.14 244 24 May 2024 · Filbyter Cup
400 m freestyle 25 m pool 5:28.53 269 12 Oct 2024 · UGP 3 Västervik
100 m medley 25 m pool 1:07.59 387 8 Nov 2025 · Östsvenska GP 3 Kalmar 2025
200 m medley 50 m pool 2:47.57 314 23 May 2025 · Filbyter Cup
200 m medley 25 m pool 2:32.17 373 22 Nov 2025 · USM (25m) 2025 regionfinal Linköping

Recent swims

DateMeetEventTimePts
30 May 2026 Östsvenska Mästerskapen 2026 100 breaststroke 1:18.05 387
30 May 2026 Östsvenska Mästerskapen 2026 50 breaststroke 34.59 422
30 May 2026 Östsvenska Mästerskapen 2026 200 breaststroke 2:53.49 378
30 May 2026 Östsvenska Mästerskapen 2026 50 freestyle 28.74 385
22 May 2026 Filbyter Cup 50 backstroke 34.02 331
22 May 2026 Filbyter Cup 50 breaststroke 34.96 408
22 May 2026 Filbyter Cup 100 breaststroke 1:17.04 402
22 May 2026 Filbyter Cup 100 freestyle 1:04.35 374
22 May 2026 Filbyter Cup 100 backstroke 1:13.23 349
11 Apr 2026 Glasriket Cup 50 freestyle 27.34 400
11 Apr 2026 Glasriket Cup 200 breaststroke 2:47.05 372
11 Apr 2026 Glasriket Cup 100 medley 1:09.00 364
11 Apr 2026 Glasriket Cup 50 breaststroke 34.38 382
11 Apr 2026 Glasriket Cup 100 breaststroke 1:15.88 386
14 Mar 2026 Östsvenska GP 2 2026 200 backstroke 2:41.73 331
14 Mar 2026 Östsvenska GP 2 2026 50 butterfly 32.42 324
14 Mar 2026 Östsvenska GP 2 2026 100 breaststroke 1:17.66 392
14 Mar 2026 Östsvenska GP 2 2026 50 backstroke 34.42 320
14 Mar 2026 Östsvenska GP 2 2026 50 freestyle 28.34 401
14 Mar 2026 Östsvenska GP 2 2026 100 backstroke 1:14.57 331
Swimmer comparison Compare → clear