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Frida Koch

born 2010 · female · 🇩🇰 Denmark · Køge Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
7
Swims
28
Best FINA points
514

Progression — all-time

50 m breaststroke 25 m pool
20 swims · best time 35.05 · 3.85 faster than the first swim
National record (Denmark) · 29.87 35.05 30.0035.0040.00 12.2307.2403.2510.25
100 m breaststroke 25 m pool
14 swims · best time 1:17.80 · 10.15 faster than the first swim
1:17.80 1:20.001:25.00 12.2307.2402.2509.25
200 m breaststroke 25 m pool
13 swims · best time 2:51.82 · 21.84 faster than the first swim
2:51.82 2:50.003:00.003:10.00 12.2306.2401.2508.25
50 m butterfly 25 m pool
10 swims · best time 31.57 · 4.85 faster than the first swim
National record (Denmark) · 24.61 31.57 25.0030.0035.0040.00 12.2307.2403.2510.25
100 m freestyle 25 m pool
9 swims · best time 1:07.42 · 4.21 faster than the first swim
1:07.42 1:08.001:10.001:12.00 11.2306.2412.2407.25
200 m medley 25 m pool
8 swims · best time 2:43.50 · 15.34 faster than the first swim
2:43.50 2:50.003:00.00 11.2304.2409.2402.25
100 m medley 25 m pool
6 swims · best time 1:14.70 · 6.32 faster than the first swim
1:14.70 1:15.001:20.00 12.2305.2409.2401.25
100 m breaststroke 50 m pool
5 swims · best time 1:24.86 · 2.67 faster than the first swim
1:24.86 1:25.001:26.001:27.00 06.2409.2401.2505.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 breaststroke 25 m pool 35.41 National record (Denmark) 29.87
record: Rikke Møller Pedersen		 84.4% +5.54
100 breaststroke 25 m pool 1:17.80 National record (Denmark) 1:03.74
record: Rikke Møller Pedersen		 81.9% +14.06
50 freestyle 25 m pool 29.82 National record (Denmark) 23.49
record: Jeanette Ottesen		 78.8% +6.33
200 breaststroke 25 m pool 2:51.82 National record (Denmark) 2:15.21
record: Rikke Møller Pedersen		 78.7% +36.61
100 freestyle 25 m pool 1:07.50 National record (Denmark) 51.58
record: Jeanette Ottesen		 76.4% +15.92
50 butterfly 25 m pool 32.53 National record (Denmark) 24.61
record: Martine Damborg		 75.7% +7.92
200 freestyle 25 m pool 2:32.05 National record (Denmark) 1:54.82
record: Martine Damborg		 75.5% +37.23

Season-best results

EventPoolTimeFINA ptsWhere
50 m breaststroke 25 m pool 35.41 514 21 Nov 2025 · Køge Open Køge 2025
100 m breaststroke 25 m pool 1:17.80 514 30 Oct 2025 · DM Junior Kortbane 2025
200 m breaststroke 25 m pool 2:51.82 480 3 Oct 2025 · Østdanske Junior/Senior kort 2025
50 m butterfly 25 m pool 32.53 420 19 Sep 2025 · Current X
50 m freestyle 25 m pool 29.82 454 19 Sep 2025 · Current X
100 m freestyle 25 m pool 1:07.50 412 19 Sep 2025 · Current X
200 m freestyle 25 m pool 2:32.05 381 21 Nov 2025 · Køge Open Køge 2025

Recent swims

DateMeetEventTimePts
3 Jan 2026 Vintercup Haslev 2026 50 breaststroke 37.47 434
3 Jan 2026 Vintercup Haslev 2026 50 butterfly 33.81 374
20 Dec 2025 KSK Julestævne 2025 50 breaststroke 35.66 503
12 Dec 2025 Speedo KVIK Open 2025 50 freestyle DNS
12 Dec 2025 Speedo KVIK Open 2025 100 breaststroke WDR
12 Dec 2025 Speedo KVIK Open 2025 50 breaststroke 36.65 463
12 Dec 2025 Speedo KVIK Open 2025 50 breaststroke 36.70 461
21 Nov 2025 Køge Open Køge 2025 200 freestyle 2:32.05 381
21 Nov 2025 Køge Open Køge 2025 50 butterfly 33.65 380
21 Nov 2025 Køge Open Køge 2025 50 butterfly 34.12 364
21 Nov 2025 Køge Open Køge 2025 50 butterfly 32.74 412
21 Nov 2025 Køge Open Køge 2025 50 butterfly 34.58 350
21 Nov 2025 Køge Open Køge 2025 50 butterfly 39.24 239
21 Nov 2025 Køge Open Køge 2025 100 breaststroke 1:17.98 511
21 Nov 2025 Køge Open Køge 2025 100 breaststroke 1:19.25 487
21 Nov 2025 Køge Open Køge 2025 50 breaststroke 35.81 497
21 Nov 2025 Køge Open Køge 2025 50 breaststroke 35.41 514
30 Oct 2025 DM Junior Kortbane 2025 100 breaststroke 1:17.80 514
30 Oct 2025 DM Junior Kortbane 2025 200 breaststroke 2:52.50 474
30 Oct 2025 DM Junior Kortbane 2025 50 breaststroke 35.65 503
Swimmer comparison Compare → clear