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Ilona Rämä

born 2011 · female · 🇫🇮 Finland · Kouvolan Uimarit

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
8
Swims
26
Best FINA points
426

Progression — all-time

100 m freestyle 25 m pool
5 swims · best time 1:08.18 · 6.62 faster than the first swim
1:08.18 1:10.001:15.00 10.2402.2506.2510.25
200 m freestyle 25 m pool
5 swims · best time 2:30.74 · 16.20 faster than the first swim
2:30.74 2:30.002:40.00 10.2402.2505.2509.25
50 m breaststroke 25 m pool
4 swims · best time 38.15 · 5.81 faster than the first swim
38.15 38.0040.0042.0044.00 11.2403.2507.2512.25
50 m butterfly 25 m pool
4 swims · best time 32.40 · 5.83 faster than the first swim
National record (Finland) · 25.45 32.40 25.0030.0035.0040.00 11.2404.2508.2512.25
50 m freestyle 25 m pool
3 swims · best time 31.20 · 0.94 faster than the first swim
31.20 31.0031.5032.00 12.2406.2511.25
100 m backstroke 25 m pool
3 swims · best time 1:14.89 · 13.54 faster than the first swim
1:14.89 1:15.001:20.001:25.001:30.00 01.2506.2512.25
100 m breaststroke 25 m pool
3 swims · best time 1:24.90 · 14.99 faster than the first swim
1:24.90 1:25.001:30.001:35.001:40.00 11.2404.2509.25
200 m medley 25 m pool
3 swims · best time 2:44.30 · 16.15 faster than the first swim
2:44.30 2:50.003:00.00 10.2512.2501.26

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
200 medley 25 m pool 2:44.30 National record (Finland) 2:09.48
record: Laura Lahtinen		 78.8% +34.82
50 butterfly 25 m pool 32.40 National record (Finland) 25.45
record: Laura Lahtinen		 78.5% +6.95
50 freestyle 25 m pool 31.20 National record (Finland) 24.13
record: Fanny Teijonsalo		 77.3% +7.07
50 breaststroke 25 m pool 38.15 National record (Finland) 29.33
record: Ida Hulkko		 76.9% +8.82
100 freestyle 25 m pool 1:08.18 National record (Finland) 52.28
record: Hanna-Maria Seppälä		 76.7% +15.90
50 freestyle 50 m pool 32.56 National record (Finland) 24.77
record: Fanny Teijonsalo		 76.1% +7.79
100 backstroke 25 m pool 1:14.89 National record (Finland) 56.81
record: Mimosa Jallow		 75.9% +18.08
50 backstroke 25 m pool 34.77 National record (Finland) 26.33
record: Mimosa Jallow		 75.7% +8.44
100 breaststroke 25 m pool 1:24.90 National record (Finland) 1:04.25
record: Jenna Laukkanen		 75.7% +20.65
100 medley 25 m pool 1:17.50 National record (Finland) 58.42
record: Jenna Laukkanen		 75.4% +19.08
50 backstroke 50 m pool 36.42 National record (Finland) 27.42
record: Mimosa Jallow		 75.3% +9.00
100 backstroke 50 m pool 1:20.48 National record (Finland) 1:00.06
record: Mimosa Jallow		 74.6% +20.42

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 36.42 401 3 Apr 2026 · Simmis-uinnit
50 m backstroke 25 m pool 34.77 382 24 Jan 2026 · Lru 100v.Juhlavuoden Talviuinnit
100 m backstroke 50 m pool 1:20.48 357 3 Apr 2026 · Simmis-uinnit
100 m backstroke 25 m pool 1:14.89 393 14 Feb 2026 · Aquilan uinnit 2026
200 m backstroke 25 m pool 2:55.37 311 18 Oct 2025 · Winter Blast 2025
50 m breaststroke 25 m pool 38.15 411 24 Jan 2026 · Lru 100v.Juhlavuoden Talviuinnit
100 m breaststroke 25 m pool 1:24.90 396 14 Nov 2025 · IKM 2025 Keski-/Itä-Suomi
50 m butterfly 25 m pool 32.40 426 14 Feb 2026 · Aquilan uinnit 2026
100 m butterfly 50 m pool 1:19.50 334 3 Apr 2026 · Simmis-uinnit
100 m butterfly 25 m pool 1:21.61 290 20 Sep 2025 · Lappeenrannan Syysuinnit 2025
50 m freestyle 50 m pool 32.56 381 3 Apr 2026 · Simmis-uinnit
50 m freestyle 25 m pool 31.20 396 24 Jan 2026 · Lru 100v.Juhlavuoden Talviuinnit
100 m freestyle 25 m pool 1:08.18 400 14 Nov 2025 · IKM 2025 Keski-/Itä-Suomi
200 m freestyle 25 m pool 2:40.97 321 18 Oct 2025 · Winter Blast 2025
400 m freestyle 25 m pool 5:46.07 298 18 Oct 2025 · Winter Blast 2025
100 m medley 25 m pool 1:17.50 387 14 Nov 2025 · IKM 2025 Keski-/Itä-Suomi
200 m medley 25 m pool 2:44.30 408 14 Feb 2026 · Aquilan uinnit 2026

Recent swims

DateMeetEventTimePts
3 Apr 2026 Simmis-uinnit 100 butterfly 1:19.50 334
3 Apr 2026 Simmis-uinnit 50 backstroke 36.42 401
3 Apr 2026 Simmis-uinnit 50 freestyle 32.56 381
3 Apr 2026 Simmis-uinnit 100 backstroke 1:20.48 357
14 Feb 2026 Aquilan uinnit 2026 200 medley 2:44.30 408
14 Feb 2026 Aquilan uinnit 2026 100 backstroke 1:14.89 393
14 Feb 2026 Aquilan uinnit 2026 50 butterfly 32.40 426
24 Jan 2026 Lru 100v.Juhlavuoden Talviuinnit 50 breaststroke 38.15 411
24 Jan 2026 Lru 100v.Juhlavuoden Talviuinnit 50 freestyle 31.20 396
24 Jan 2026 Lru 100v.Juhlavuoden Talviuinnit 50 backstroke 34.77 382
14 Nov 2025 IKM 2025 Keski-/Itä-Suomi 100 breaststroke 1:24.90 396
14 Nov 2025 IKM 2025 Keski-/Itä-Suomi 100 backstroke 1:19.67 327
14 Nov 2025 IKM 2025 Keski-/Itä-Suomi 100 freestyle 1:08.18 400
14 Nov 2025 IKM 2025 Keski-/Itä-Suomi 200 medley 2:50.03 368
14 Nov 2025 IKM 2025 Keski-/Itä-Suomi 100 medley 1:17.50 387
1 Nov 2025 LaUS GP 2 syksy 2025 50 breaststroke 39.63 366
1 Nov 2025 LaUS GP 2 syksy 2025 100 freestyle 1:08.83 389
18 Oct 2025 Winter Blast 2025 200 freestyle 2:40.97 321
18 Oct 2025 Winter Blast 2025 200 backstroke 2:55.37 311
18 Oct 2025 Winter Blast 2025 400 freestyle 5:46.07 298
Swimmer comparison Compare → clear