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Alba Sauer

born 2012 · female · 🇩🇰 Denmark · Hillerød Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
7
Swims
24
Best FINA points
397

Progression — all-time

100 m freestyle 25 m pool
8 swims · best time 1:08.83 · 9.92 faster than the first swim
1:08.83 1:10.001:15.00 01.2408.2403.2511.25
200 m freestyle 25 m pool
8 swims · best time 2:30.06 · 13.05 faster than the first swim
2:30.06 2:30.002:35.002:40.00 11.2403.2507.2512.25
100 m medley 25 m pool
7 swims · best time 1:23.14 · 13.34 faster than the first swim
1:23.14 1:25.001:30.001:35.00 01.2408.2402.2509.25
100 m backstroke 25 m pool
5 swims · best time 1:27.75 · 1.31 faster than the first swim
1:27.75 1:28.001:29.00 03.2406.2410.2402.25
400 m freestyle 25 m pool
5 swims · best time 5:25.87 · 11.26 faster than the first swim
5:25.87 5:25.005:30.005:35.00 12.2403.2506.2509.25
50 m freestyle 50 m pool
4 swims · best time 32.60 · 5.26 faster than the first swim
32.60 32.0034.0036.0038.00 09.2307.2404.2502.26
50 m freestyle 25 m pool
4 swims · best time 31.42 · 4.05 faster than the first swim
31.42 32.0034.00 01.2407.2401.2507.25
200 m medley 25 m pool
4 swims · best time 3:00.25 · 5.20 faster than the first swim
3:00.25 3:00.003:05.003:10.003:15.00 12.2403.2506.2508.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 freestyle 25 m pool 2:30.06 National record (Denmark) 1:54.82
record: Martine Damborg		 76.5% +35.24
100 freestyle 25 m pool 1:08.83 National record (Denmark) 51.58
record: Jeanette Ottesen		 74.9% +17.25
50 freestyle 25 m pool 31.42 National record (Denmark) 23.49
record: Jeanette Ottesen		 74.8% +7.93
50 freestyle 50 m pool 32.60 Olympic bronze 24.20
record: Zhang Yufei		 74.2% +8.40
100 freestyle 50 m pool 1:11.17 National record (Denmark) 52.69
record: Pernille Blume		 74.0% +18.48
100 freestyle 50 m pool 1:11.17 Olympic bronze 52.33
record: Siobhan Haughey		 73.5% +18.84
400 freestyle 25 m pool 5:25.87 National record (Denmark) 3:58.02
record: Lotte Friis		 73.0% +1:27.85
50 freestyle 50 m pool 32.60 National record (Denmark) 23.75
record: Pernille Blume		 72.9% +8.85
200 medley 25 m pool 3:00.25 National record (Denmark) 2:07.08
record: Julie Hjorth-Hansen		 70.5% +53.17
100 medley 25 m pool 1:23.14 National record (Denmark) 58.17
record: Martine Damborg		 70.0% +24.97
400 medley 25 m pool 6:32.94 National record (Denmark) 4:32.39
record: Julie Hjorth-Hansen		 69.3% +2:00.55
100 backstroke 50 m pool 1:27.74 National record (Denmark) 58.73
record: Mie Ø. Nielsen		 66.9% +29.01

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 38.98 271 29 Nov 2025 · Sigma Cup 2025
100 m backstroke 50 m pool 1:27.74 276 16 May 2026 · Roskilde Open 2026
50 m breaststroke 25 m pool 55.92 130 13 Sep 2025 · Holdstævne Årgang ØST 2025
100 m breaststroke 50 m pool 1:44.37 231 16 May 2026 · Roskilde Open 2026
50 m freestyle 50 m pool 32.60 379 16 May 2026 · Roskilde Open 2026
50 m freestyle 25 m pool 31.42 388 27 Sep 2025 · Hillerød Cup 2025
100 m freestyle 50 m pool 1:11.17 383 16 May 2026 · Roskilde Open 2026
100 m freestyle 25 m pool 1:08.83 389 25 Oct 2025 · Regionalt Mesterskab 2025 for årgangssvømmere
200 m freestyle 25 m pool 2:30.06 397 27 Sep 2025 · Hillerød Cup 2025
400 m freestyle 25 m pool 5:25.87 357 13 Sep 2025 · Holdstævne Årgang ØST 2025
100 m medley 25 m pool 1:23.14 314 29 Nov 2025 · Sigma Cup 2025
200 m medley 25 m pool 3:00.25 308 27 Sep 2025 · Hillerød Cup 2025
400 m medley 25 m pool 6:32.94 286 13 Sep 2025 · Holdstævne Årgang ØST 2025

Recent swims

DateMeetEventTimePts
16 May 2026 Roskilde Open 2026 100 backstroke 1:27.74 276
16 May 2026 Roskilde Open 2026 50 freestyle 32.60 379
16 May 2026 Roskilde Open 2026 100 breaststroke 1:44.37 231
16 May 2026 Roskilde Open 2026 100 freestyle 1:11.17 383
17 Apr 2026 Gentofte Open 2026 - Langbane 50 freestyle DNS
17 Apr 2026 Gentofte Open 2026 - Langbane 100 backstroke DNS
24 Jan 2026 A6 Slush-ice Cup 2026 100 freestyle 1:11.75 343
24 Jan 2026 A6 Slush-ice Cup 2026 200 freestyle 2:37.11 346
29 Nov 2025 Sigma Cup 2025 100 freestyle 1:09.38 379
29 Nov 2025 Sigma Cup 2025 50 backstroke 38.98 271
29 Nov 2025 Sigma Cup 2025 100 medley 1:23.14 314
29 Nov 2025 Sigma Cup 2025 200 freestyle 2:32.63 377
25 Oct 2025 Regionalt Mesterskab 2025 for årgangssvømmere 200 freestyle 2:32.84 375
25 Oct 2025 Regionalt Mesterskab 2025 for årgangssvømmere 400 freestyle 5:30.46 342
25 Oct 2025 Regionalt Mesterskab 2025 for årgangssvømmere 100 freestyle 1:08.83 389
27 Sep 2025 Hillerød Cup 2025 400 freestyle 5:31.62 339
27 Sep 2025 Hillerød Cup 2025 200 medley 3:00.25 308
27 Sep 2025 Hillerød Cup 2025 50 freestyle 31.42 388
27 Sep 2025 Hillerød Cup 2025 200 freestyle 2:30.06 397
13 Sep 2025 Holdstævne Årgang ØST 2025 400 medley 6:32.94 286
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