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Freja Zaugg Rasmussen

born 2008 · female · 🇩🇰 Denmark · Swim Team Odense

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
9
Swims
42
Best FINA points
628

Progression — all-time

100 m medley 25 m pool
13 swims · best time 1:06.23 · 3.54 faster than the first swim
1:06.23 1:06.001:08.001:10.00 12.2307.2402.2510.25
200 m freestyle 25 m pool
13 swims · best time 2:05.46 · 5.49 faster than the first swim
2:05.46 2:05.002:10.00 11.2306.2401.2508.25
200 m freestyle 50 m pool
11 swims · best time 2:09.64 · 3.43 faster than the first swim
2:09.64 2:10.002:15.00 07.2305.2403.2512.25
400 m freestyle 50 m pool
10 swims · best time 4:35.81 · 10.66 faster than the first swim
4:35.81 4:40.004:50.00 07.2304.2402.2512.25
200 m medley 25 m pool
9 swims · best time 2:22.24 · 9.34 faster than the first swim
National record (Denmark) · 2:07.08 2:22.24 2:10.002:20.002:30.00 11.2306.2412.2407.25
400 m freestyle 25 m pool
9 swims · best time 4:25.06 · 11.28 faster than the first swim
4:25.06 4:25.004:30.004:35.00 12.2307.2401.2508.25
100 m backstroke 25 m pool
8 swims · best time 1:04.85 · 4.30 faster than the first swim
1:04.85 1:06.001:08.00 12.2307.2402.2509.25
100 m freestyle 25 m pool
7 swims · best time 58.68 · 1.50 faster than the first swim
58.68 59.001:00.00 11.2306.2412.2407.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
200 freestyle 25 m pool 2:08.75 National record (Denmark) 1:54.82
record: Martine Damborg		 89.2% +13.93
200 backstroke 25 m pool 2:19.08 National record (Denmark) 2:03.50
record: Pernille Larsen		 88.8% +15.58
200 freestyle 50 m pool 2:13.32 National record (Denmark) 1:57.61
record: Julie Hjorth-Hansen		 88.2% +15.71
400 freestyle 25 m pool 4:30.95 National record (Denmark) 3:58.02
record: Lotte Friis		 87.8% +32.93
100 medley 25 m pool 1:06.23 National record (Denmark) 58.17
record: Martine Damborg		 87.8% +8.06
100 freestyle 50 m pool 1:00.57 National record (Denmark) 52.69
record: Pernille Blume		 87.0% +7.88
100 freestyle 50 m pool 1:00.57 Olympic bronze 52.33
record: Siobhan Haughey		 86.4% +8.24
100 backstroke 25 m pool 1:04.85 National record (Denmark) 55.99
record: Mie Ø. Nielsen		 86.3% +8.86
100 freestyle 25 m pool 59.91 National record (Denmark) 51.58
record: Jeanette Ottesen		 86.1% +8.33
200 freestyle 50 m pool 2:13.32 Olympic bronze 1:54.55
record: Siobhan Haughey		 85.9% +18.77
400 freestyle 50 m pool 4:47.13 National record (Denmark) 4:03.98
record: Lotte Friis		 85.0% +43.15
50 backstroke 25 m pool 30.56 National record (Denmark) 25.85
record: Julie Kepp Jensen		 84.6% +4.71

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 30.56 564 11 Dec 2025 · DM Kortbane Åben klasse 2025
100 m backstroke 50 m pool 1:09.94 545 16 Apr 2026 · Danish Open 2026
100 m backstroke 25 m pool 1:04.85 606 30 Oct 2025 · DM Junior Kortbane 2025
200 m backstroke 50 m pool 2:34.52 506 20 Mar 2026 · Vest Junior/senior Langbane 2026
200 m backstroke 25 m pool 2:19.08 625 11 Dec 2025 · DM Kortbane Åben klasse 2025
50 m breaststroke 50 m pool 36.78 498 29 May 2026 · HCA Swim Cup 2026
100 m breaststroke 50 m pool 1:19.62 522 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
100 m breaststroke 25 m pool 1:18.62 499 20 Sep 2025 · Klubmesterskab STO 2025
50 m butterfly 25 m pool 30.56 507 20 Dec 2025 · Julestævne 2025
100 m butterfly 25 m pool 1:12.82 408 20 Sep 2025 · Klubmesterskab STO 2025
100 m freestyle 50 m pool 1:00.57 622 16 Apr 2026 · Danish Open 2026
100 m freestyle 25 m pool 59.91 590 20 Sep 2025 · Klubmesterskab STO 2025
200 m freestyle 50 m pool 2:13.32 596 20 Mar 2026 · Vest Junior/senior Langbane 2026
200 m freestyle 25 m pool 2:08.75 628 30 Oct 2025 · DM Junior Kortbane 2025
400 m freestyle 50 m pool 4:47.13 550 20 Mar 2026 · Vest Junior/senior Langbane 2026
400 m freestyle 25 m pool 4:30.95 622 30 Oct 2025 · DM Junior Kortbane 2025
100 m medley 25 m pool 1:06.23 621 30 Oct 2025 · DM Junior Kortbane 2025
200 m medley 50 m pool 2:35.50 533 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
200 m medley 25 m pool 2:30.85 527 20 Sep 2025 · Klubmesterskab STO 2025

Recent swims

DateMeetEventTimePts
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 100 breaststroke 1:19.62 522
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 medley 2:35.50 533
29 May 2026 HCA Swim Cup 2026 50 breaststroke 36.78 498
29 May 2026 HCA Swim Cup 2026 50 breaststroke 37.55 468
29 May 2026 HCA Swim Cup 2026 50 freestyle WDR
29 May 2026 HCA Swim Cup 2026 100 freestyle 1:01.71 588
29 May 2026 HCA Swim Cup 2026 100 freestyle 1:01.90 582
16 Apr 2026 Danish Open 2026 100 backstroke 1:09.94 545
16 Apr 2026 Danish Open 2026 100 freestyle 1:00.57 622
16 Apr 2026 Danish Open 2026 200 freestyle 2:15.07 573
20 Mar 2026 Vest Junior/senior Langbane 2026 400 freestyle 4:47.13 550
20 Mar 2026 Vest Junior/senior Langbane 2026 200 freestyle 2:13.85 589
20 Mar 2026 Vest Junior/senior Langbane 2026 200 freestyle 2:13.32 596
20 Mar 2026 Vest Junior/senior Langbane 2026 200 backstroke 2:34.52 506
20 Mar 2026 Vest Junior/senior Langbane 2026 200 backstroke 2:35.05 500
20 Dec 2025 Julestævne 2025 50 butterfly 30.56 507
20 Dec 2025 Julestævne 2025 100 medley 1:07.70 581
11 Dec 2025 DM Kortbane Åben klasse 2025 100 backstroke 1:05.32 593
11 Dec 2025 DM Kortbane Åben klasse 2025 50 backstroke 30.56 564
11 Dec 2025 DM Kortbane Åben klasse 2025 200 backstroke 2:22.41 582
Swimmer comparison Compare → clear