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Sophus Diinhoff Henningsen

born 2007 · male · 🇩🇰 Denmark · Aalborg Svømmeklub

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
10
Swims
69
Best FINA points
726

Progression — all-time

50 m freestyle 25 m pool
44 swims · best time 23.17 · 1.64 faster than the first swim
National record (Denmark) · 21.26 23.17 22.0024.0026.00 04.2302.2412.2410.25
100 m freestyle 50 m pool
25 swims · best time 51.85 · 1.79 faster than the first swim
National record (Denmark) · 48.89 Olympic bronze · 47.49 OQT · 48.34 51.85 50.0055.00 07.2305.2403.2512.25
100 m freestyle 25 m pool
22 swims · best time 49.88 · 3.51 faster than the first swim
National record (Denmark) · 47.09 49.88 50.00 03.2301.2411.2408.25
50 m butterfly 25 m pool
20 swims · best time 25.85 · 1.30 faster than the first swim
25.85 26.0026.5027.00 12.2307.2402.2509.25
200 m freestyle 25 m pool
19 swims · best time 1:50.94 · 10.31 faster than the first swim
National record (Denmark) · 1:42.34 1:50.94 1:50.002:00.00 03.2301.2411.2408.25
200 m freestyle 50 m pool
18 swims · best time 1:55.71 · 4.60 faster than the first swim
National record (Denmark) · 1:46.94 OQT · 1:46.26 1:55.71 1:50.002:00.00 07.2306.2404.2503.26
50 m freestyle 50 m pool
17 swims · best time 24.20 · 0.90 faster than the first swim
National record (Denmark) · 22.34 Olympic bronze · 21.56 OQT · 21.96 24.20 22.0024.0026.00 07.2306.2404.2503.26
100 m butterfly 25 m pool
11 swims · best time 57.38 · 4.56 faster than the first swim
57.38 58.001:00.001:02.00 12.2307.2402.2509.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
100 freestyle 25 m pool 49.88 National record (Denmark) 47.09
record: Frederik Riedel Lentz		 94.4% +2.79
100 freestyle 50 m pool 52.19 National record (Denmark) 48.89
record: Frederik Riedel Lentz		 93.7% +3.30
50 freestyle 50 m pool 24.23 National record (Denmark) 22.34
record: Robert E. Falborg Pedersen		 92.2% +1.89
200 freestyle 50 m pool 1:56.27 National record (Denmark) 1:46.94
record: Mads Glæsner		 92.0% +9.33
50 freestyle 25 m pool 23.17 National record (Denmark) 21.26
record: Jakob Andkjær		 91.8% +1.91
200 freestyle 25 m pool 1:51.81 National record (Denmark) 1:42.34
record: Oliver Søgaard-Andersen		 91.5% +9.47
100 freestyle 50 m pool 52.19 Olympic bronze 47.49
record: David Popovici		 91.0% +4.70
200 freestyle 50 m pool 1:56.27 Olympic bronze 1:44.79
record: Luke Hobson		 90.1% +11.48
200 butterfly 25 m pool 2:03.98 National record (Denmark) 1:51.62
record: Viktor B. Bromer		 90.0% +12.36
50 freestyle 50 m pool 24.23 Olympic bronze 21.56
record: Florent Manaudou		 89.0% +2.67
100 butterfly 50 m pool 57.97 National record (Denmark) 51.50
record: Casper Puggaard		 88.8% +6.47
100 butterfly 25 m pool 57.38 National record (Denmark) 50.64
record: Rasmus Nickelsen		 88.3% +6.74

Season-best results

EventPoolTimeFINA ptsWhere
50 m backstroke 25 m pool 28.24 479 24 Oct 2025 · Regionsmesterskab Midtjylland 2025
200 m backstroke 25 m pool 2:30.98 342 14 Nov 2025 · DM for Hold - Åben Klasse
50 m butterfly 50 m pool 26.62 585 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
50 m butterfly 25 m pool 25.85 595 3 Oct 2025 · Vest Junior/Senior kortbane 2025
100 m butterfly 50 m pool 57.97 620 16 Apr 2026 · Danish Open 2026
100 m butterfly 25 m pool 57.38 577 11 Dec 2025 · DM Kortbane Åben klasse 2025
200 m butterfly 50 m pool 2:12.48 577 20 Mar 2026 · Vest Junior/senior Langbane 2026
200 m butterfly 25 m pool 2:03.98 640 11 Dec 2025 · DM Kortbane Åben klasse 2025
50 m freestyle 50 m pool 24.23 642 16 Apr 2026 · Danish Open 2026
50 m freestyle 25 m pool 23.17 658 3 Oct 2025 · Vest Junior/Senior kortbane 2025
100 m freestyle 50 m pool 52.19 702 16 Apr 2026 · Danish Open 2026
100 m freestyle 25 m pool 49.88 726 11 Dec 2025 · DM Kortbane Åben klasse 2025
200 m freestyle 50 m pool 1:56.27 675 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
200 m freestyle 25 m pool 1:51.81 701 11 Dec 2025 · DM Kortbane Åben klasse 2025
400 m freestyle 50 m pool 4:21.48 596 20 Mar 2026 · Vest Junior/senior Langbane 2026
200 m medley 25 m pool 2:11.82 575 12 Sep 2025 · REMA 1000 Cup Horsens 2025

Recent swims

DateMeetEventTimePts
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 50 freestyle 24.24 641
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 freestyle 1:58.93 630
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 freestyle 1:56.27 675
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 50 butterfly 26.62 585
16 Apr 2026 Danish Open 2026 100 butterfly 57.97 620
16 Apr 2026 Danish Open 2026 50 freestyle 24.23 642
16 Apr 2026 Danish Open 2026 200 freestyle 2:00.74 602
16 Apr 2026 Danish Open 2026 200 butterfly WDR
16 Apr 2026 Danish Open 2026 100 freestyle 52.19 702
16 Apr 2026 Danish Open 2026 100 freestyle 52.94 673
16 Apr 2026 Danish Open 2026 50 butterfly —
20 Mar 2026 Vest Junior/senior Langbane 2026 400 freestyle 4:21.48 596
20 Mar 2026 Vest Junior/senior Langbane 2026 50 butterfly 26.97 563
20 Mar 2026 Vest Junior/senior Langbane 2026 200 freestyle WDR
20 Mar 2026 Vest Junior/senior Langbane 2026 200 butterfly 2:14.27 554
20 Mar 2026 Vest Junior/senior Langbane 2026 200 butterfly 2:12.48 577
20 Mar 2026 Vest Junior/senior Langbane 2026 100 freestyle 53.06 668
20 Mar 2026 Vest Junior/senior Langbane 2026 100 freestyle 52.93 673
20 Mar 2026 Vest Junior/senior Langbane 2026 100 butterfly WDR
6 Feb 2026 Hammel Sprint Cup 2026 50 freestyle 24.09 586
Swimmer comparison Compare → clear