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Frida Caroline Knudsen

born 2007 · female · 🇩🇰 Denmark · GTI - Greve

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
6
Swims
45
Best FINA points
759

Progression — all-time

100 m backstroke 50 m pool
16 swims · best time 1:01.75 · 2.73 faster than the first swim
National record (Denmark) · 58.73 Olympic bronze · 57.98 OQT · 59.99 1:01.75 1:00.001:05.00 07.2305.2403.2512.25
50 m backstroke 50 m pool
15 swims · best time 29.17 · 0.62 faster than the first swim
National record (Denmark) · 27.63 29.17 28.0029.0030.00 07.2305.2403.2512.25
50 m backstroke 25 m pool
15 swims · best time 27.91 · 1.55 faster than the first swim
National record (Denmark) · 25.85 27.91 26.0028.0030.00 03.2301.2411.2408.25
50 m butterfly 25 m pool
15 swims · best time 27.02 · 1.49 faster than the first swim
National record (Denmark) · 24.61 27.02 26.0028.00 03.2312.2309.2406.25
50 m freestyle 50 m pool
12 swims · best time 26.34 · 0.17 faster than the first swim
Olympic bronze · 24.20 OQT · 24.70 26.34 24.0025.0026.0027.00 07.2306.2404.2503.26
50 m butterfly 50 m pool
11 swims · best time 27.75 · 0.40 faster than the first swim
27.75 27.5028.0028.50 09.2303.2409.2403.25
200 m backstroke 25 m pool
11 swims · best time 2:14.12 · 4.45 faster than the first swim
2:14.12 2:15.002:20.00 03.2301.2411.2408.25
50 m freestyle 25 m pool
10 swims · best time 25.82 · 0.11 faster than the first swim
25.82 26.0026.5027.00 03.2301.2411.2408.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Denmark: Dansk Svømmeunion - Svømmetider / Danske rekorder (updated 12 Jul 2026)

EventPoolTimeTargetWOZMissing
50 backstroke 50 m pool 29.44 National record (Denmark) 27.63
record: Mie Ø. Nielsen		 93.9% +1.81
100 backstroke 50 m pool 1:02.96 National record (Denmark) 58.73
record: Mie Ø. Nielsen		 93.3% +4.23
100 backstroke 25 m pool 1:00.47 National record (Denmark) 55.99
record: Mie Ø. Nielsen		 92.6% +4.48
50 backstroke 25 m pool 28.02 National record (Denmark) 25.85
record: Julie Kepp Jensen		 92.3% +2.17
100 backstroke 50 m pool 1:02.96 Olympic bronze 57.98
record: Katharine Berkoff		 92.1% +4.98
200 backstroke 25 m pool 2:14.25 National record (Denmark) 2:03.50
record: Pernille Larsen		 92.0% +10.75
50 freestyle 50 m pool 26.34 Olympic bronze 24.20
record: Zhang Yufei		 91.9% +2.14
200 freestyle 50 m pool 2:09.79 National record (Denmark) 1:57.61
record: Julie Hjorth-Hansen		 90.6% +12.18
50 butterfly 25 m pool 27.25 National record (Denmark) 24.61
record: Martine Damborg		 90.3% +2.64
50 freestyle 50 m pool 26.34 National record (Denmark) 23.75
record: Pernille Blume		 90.2% +2.59
50 freestyle 25 m pool 26.13 National record (Denmark) 23.49
record: Jeanette Ottesen		 89.9% +2.64
50 breaststroke 25 m pool 33.33 National record (Denmark) 29.87
record: Rikke Møller Pedersen		 89.6% +3.46

Season-best results

EventPoolTimeFINA ptsWhere
25 m backstroke 25 m pool 13.51 19 Sep 2025 · Current X
50 m backstroke 50 m pool 29.44 759 20 Mar 2026 · Øst Junior/senior Langbane 2026
50 m backstroke 25 m pool 28.02 731 11 Dec 2025 · DM Kortbane Åben klasse 2025
100 m backstroke 50 m pool 1:02.96 747 16 Apr 2026 · Danish Open 2026
100 m backstroke 25 m pool 1:00.47 747 11 Dec 2025 · DM Kortbane Åben klasse 2025
200 m backstroke 25 m pool 2:14.25 695 11 Dec 2025 · DM Kortbane Åben klasse 2025
50 m breaststroke 25 m pool 33.33 616 3 Oct 2025 · Østdanske Junior/Senior kort 2025
100 m breaststroke 25 m pool 1:15.93 553 19 Sep 2025 · Current X
25 m butterfly 25 m pool 12.22 19 Sep 2025 · Current X
50 m butterfly 25 m pool 27.25 716 3 Oct 2025 · Østdanske Junior/Senior kort 2025
25 m freestyle 25 m pool 11.96 19 Sep 2025 · Current X
50 m freestyle 50 m pool 26.34 720 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
50 m freestyle 25 m pool 26.13 675 11 Dec 2025 · DM Kortbane Åben klasse 2025
200 m freestyle 50 m pool 2:09.79 646 9 Jul 2026 · DM langbane inklusiv DM Junior Langbane 2026
400 m freestyle 25 m pool 4:30.95 622 19 Sep 2025 · Current X
100 m medley 25 m pool 1:06.12 624 19 Sep 2025 · Current X

Recent swims

DateMeetEventTimePts
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 50 freestyle 26.93 673
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 50 freestyle 26.34 720
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 freestyle 2:09.84 645
9 Jul 2026 DM langbane inklusiv DM Junior Langbane 2026 200 freestyle 2:09.79 646
16 Apr 2026 Danish Open 2026 100 backstroke 1:04.25 703
16 Apr 2026 Danish Open 2026 100 backstroke 1:02.96 747
16 Apr 2026 Danish Open 2026 50 butterfly WDR
16 Apr 2026 Danish Open 2026 50 backstroke 29.60 747
16 Apr 2026 Danish Open 2026 50 backstroke 29.48 756
16 Apr 2026 Danish Open 2026 200 backstroke WDR
20 Mar 2026 Øst Junior/senior Langbane 2026 50 backstroke 29.44 759
20 Mar 2026 Øst Junior/senior Langbane 2026 50 backstroke 29.73 737
20 Mar 2026 Øst Junior/senior Langbane 2026 50 butterfly WDR
20 Mar 2026 Øst Junior/senior Langbane 2026 100 backstroke 1:03.91 714
20 Mar 2026 Øst Junior/senior Langbane 2026 100 backstroke 1:04.31 701
20 Mar 2026 Øst Junior/senior Langbane 2026 200 medley WDR
11 Dec 2025 DM Kortbane Åben klasse 2025 50 freestyle 26.13 675
11 Dec 2025 DM Kortbane Åben klasse 2025 50 freestyle 26.22 668
11 Dec 2025 DM Kortbane Åben klasse 2025 50 butterfly WDR
11 Dec 2025 DM Kortbane Åben klasse 2025 100 backstroke 1:00.76 737
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