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Mona Sarja

born 2009 · female · 🇫🇮 Finland · Uinti Popula

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Results period: 2025/26 (current)2024/252023/242022/23All-time

The current season is incomplete; the ranking shows results available to date without projections.

Meets
13
Swims
49
Best FINA points
560

Progression — all-time

200 m medley 50 m pool
15 swims · best time 2:39.98 · 11.35 faster than the first swim
2:39.98 2:40.002:45.002:50.00 07.2305.2403.2501.26
400 m freestyle 50 m pool
13 swims · best time 4:50.27 · 28.43 faster than the first swim
National record (Finland) · 4:15.92 4:50.27 4:20.004:40.005:00.005:20.00 09.2307.2405.2503.26
50 m butterfly 50 m pool
11 swims · best time 31.83 · 4.07 faster than the first swim
National record (Finland) · 26.24 31.83 25.0030.0035.00 07.2305.2403.2501.26
50 m freestyle 50 m pool
10 swims · best time 29.90 · 3.07 faster than the first swim
29.90 30.0031.0032.0033.00 07.2305.2403.2501.26
100 m butterfly 50 m pool
8 swims · best time 1:12.77 · 13.46 faster than the first swim
National record (Finland) · 58.68 Olympic bronze · 56.21 OQT · 57.92 1:12.77 1:00.001:10.001:20.00 07.2305.2403.2501.26
200 m butterfly 25 m pool
8 swims · best time 2:44.52 · 9.43 faster than the first swim
2:44.52 2:45.002:50.002:55.00 01.2408.2403.2509.25
200 m freestyle 50 m pool
8 swims · best time 2:16.94 · 14.60 faster than the first swim
National record (Finland) · 1:58.68 2:16.94 2:00.002:20.00 09.2306.2404.2501.26
400 m freestyle 25 m pool
8 swims · best time 4:40.46 · 24.12 faster than the first swim
National record (Finland) · 4:08.85 4:40.46 4:20.004:40.005:00.00 01.2408.2403.2510.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
400 freestyle 25 m pool 4:40.46 National record (Finland) 4:08.85
record: Laura Lahtinen		 88.7% +31.61
800 freestyle 25 m pool 9:39.65 National record (Finland) 8:31.22
record: Ada Hakkarainen		 88.2% +1:08.43
400 freestyle 50 m pool 4:53.28 National record (Finland) 4:15.92
record: Malla Hämäläinen		 87.3% +37.36
800 freestyle 50 m pool 10:04.77 National record (Finland) 8:48.18
record: Malla Hämäläinen		 87.3% +1:16.59
200 freestyle 50 m pool 2:18.66 National record (Finland) 1:58.68
record: Hanna-Maria Seppälä		 85.6% +19.98
400 medley 50 m pool 5:39.18 National record (Finland) 4:45.33
record: Tanja Kylliäinen		 84.1% +53.85
100 freestyle 25 m pool 1:02.23 National record (Finland) 52.28
record: Hanna-Maria Seppälä		 84.0% +9.95
200 medley 50 m pool 2:39.98 National record (Finland) 2:14.20
record: Tanja Kylliäinen		 83.9% +25.78
100 freestyle 50 m pool 1:04.13 National record (Finland) 53.60
record: Hanna-Maria Seppälä		 83.6% +10.53
200 freestyle 25 m pool 2:17.14 National record (Finland) 1:54.50
record: Hanna-Maria Seppälä		 83.5% +22.64
200 medley 25 m pool 2:35.62 National record (Finland) 2:09.48
record: Laura Lahtinen		 83.2% +26.14
50 freestyle 50 m pool 29.90 National record (Finland) 24.77
record: Fanny Teijonsalo		 82.8% +5.13

Season-best results

EventPoolTimeFINA ptsWhere
50 m breaststroke 50 m pool 41.31 351 17 Jan 2026 · Kaukaveden talviuinnit
50 m butterfly 50 m pool 31.83 452 7 Feb 2026 · Wasa Winter Games
50 m butterfly 25 m pool 32.16 435 27 Sep 2025 · Kuopion Syysuinnit 2025
100 m butterfly 50 m pool 1:12.77 436 16 May 2026 · Kuortane-Paisuntakrooloot
100 m butterfly 25 m pool 1:13.81 392 14 Nov 2025 · IKM 2025 Pohjois-Suomi
200 m butterfly 50 m pool 2:56.50 328 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
200 m butterfly 25 m pool 2:44.52 384 12 Dec 2025 · IKM-finaalit
50 m freestyle 50 m pool 29.90 492 16 May 2026 · Kuortane-Paisuntakrooloot
50 m freestyle 25 m pool 29.62 463 14 Nov 2025 · IKM 2025 Pohjois-Suomi
100 m freestyle 50 m pool 1:04.13 524 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
100 m freestyle 25 m pool 1:02.23 526 29 Nov 2025 · Kokko-Jeppis Games 2025
200 m freestyle 50 m pool 2:18.66 530 9 May 2026 · Tampereen avoimet mestaruusuinnit 2026
200 m freestyle 25 m pool 2:17.14 520 29 Nov 2025 · Kokko-Jeppis Games 2025
400 m freestyle 50 m pool 4:53.28 516 18 Apr 2026 · Kvarken Games
400 m freestyle 25 m pool 4:40.46 560 18 Dec 2025 · Lyhyen Radan SM-uinnit 2025
800 m freestyle 50 m pool 10:04.77 515 16 May 2026 · Kuortane-Paisuntakrooloot
800 m freestyle 25 m pool 9:39.65 558 12 Dec 2025 · IKM-finaalit
100 m medley 25 m pool 1:15.57 418 26 Oct 2025 · Kainuun Alueuinnit 26.10.2025
200 m medley 50 m pool 2:39.98 489 7 Feb 2026 · Wasa Winter Games
200 m medley 25 m pool 2:35.62 480 27 Sep 2025 · Kuopion Syysuinnit 2025
400 m medley 50 m pool 5:39.18 473 16 May 2026 · Kuortane-Paisuntakrooloot
400 m medley 25 m pool 5:33.42 468 29 Nov 2025 · Kokko-Jeppis Games 2025

Recent swims

DateMeetEventTimePts
25 Jun 2026 SM-uinnit 2026 400 freestyle 4:54.44 510
25 Jun 2026 SM-uinnit 2026 800 freestyle 10:07.86 507
16 May 2026 Kuortane-Paisuntakrooloot 100 butterfly 1:12.77 436
16 May 2026 Kuortane-Paisuntakrooloot 400 medley 5:39.18 473
16 May 2026 Kuortane-Paisuntakrooloot 200 medley 2:40.44 485
16 May 2026 Kuortane-Paisuntakrooloot 50 freestyle 29.90 492
16 May 2026 Kuortane-Paisuntakrooloot 800 freestyle 10:04.77 515
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 100 freestyle 1:04.13 524
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 200 butterfly 2:56.50 328
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 200 freestyle 2:18.66 530
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 200 medley 2:40.05 489
9 May 2026 Tampereen avoimet mestaruusuinnit 2026 400 freestyle 4:54.10 512
18 Apr 2026 Kvarken Games 200 medley 2:40.28 487
18 Apr 2026 Kvarken Games 400 freestyle 4:53.28 516
18 Apr 2026 Kvarken Games 50 freestyle 30.06 484
18 Apr 2026 Kvarken Games 50 butterfly 32.23 435
7 Feb 2026 Wasa Winter Games 200 freestyle 2:19.46 521
7 Feb 2026 Wasa Winter Games 50 butterfly 31.83 452
7 Feb 2026 Wasa Winter Games 800 freestyle 10:05.58 513
7 Feb 2026 Wasa Winter Games 50 freestyle 30.05 485
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