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Emma Palmos

born 2008 · female · 🇫🇮 Finland · Simmis Wanda ry

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Results period: 2025/26 (current)2024/252023/242022/23All-time
Meets
49
Swims
137
Best FINA points
529

Progression — all-time

50 m freestyle 25 m pool
17 swims · best time 28.35 · 0.90 faster than the first swim
28.35 28.5029.0029.5030.00 01.2311.2310.2408.25
50 m backstroke 25 m pool
15 swims · best time 32.51 · 2.14 faster than the first swim
32.51 33.0034.0035.00 12.2307.2402.2509.25
50 m freestyle 50 m pool
14 swims · best time 29.57 · 1.03 faster than the first swim
29.57 30.0031.00 09.2206.2304.2401.25
50 m backstroke 50 m pool
13 swims · best time 34.08 · 1.76 faster than the first swim
34.08 34.0035.0036.0037.00 06.2301.2408.2403.25
50 m breaststroke 25 m pool
13 swims · best time 36.06 · 1.85 faster than the first swim
36.06 36.0037.0038.00 01.2312.2310.2409.25
100 m backstroke 50 m pool
7 swims · best time 1:16.01 · 4.74 faster than the first swim
1:16.01 1:16.001:18.001:20.00 06.2301.2407.2402.25
100 m backstroke 25 m pool
7 swims · best time 1:12.10 · 5.20 faster than the first swim
1:12.10 1:12.001:14.001:16.00 11.2306.2401.2507.25
100 m freestyle 50 m pool
7 swims · best time 1:05.71 · 4.53 faster than the first swim
1:05.71 1:05.001:10.00 06.2312.2306.2401.25

Road to the Olympics & national records

Season-best results from 2025/26 against Paris 2024 bronze, the qualifying standard (OQT) and the swimmer's national record.

Record sources: Finland: Suomen Uimaliitto - Suomen ennätykset (updated 28 Jun 2026)

EventPoolTimeTargetWOZMissing
50 freestyle 25 m pool 28.53 National record (Finland) 24.13
record: Fanny Teijonsalo		 84.6% +4.40
50 breaststroke 25 m pool 36.06 National record (Finland) 29.33
record: Ida Hulkko		 81.3% +6.73
100 breaststroke 25 m pool 1:20.18 National record (Finland) 1:04.25
record: Jenna Laukkanen		 80.1% +15.93
100 medley 25 m pool 1:13.78 National record (Finland) 58.42
record: Jenna Laukkanen		 79.2% +15.36
50 backstroke 25 m pool 33.31 National record (Finland) 26.33
record: Mimosa Jallow		 79.0% +6.98
100 backstroke 25 m pool 1:14.00 National record (Finland) 56.81
record: Mimosa Jallow		 76.8% +17.19
50 breaststroke 50 m pool 39.79 National record (Finland) 30.19
record: Ida Hulkko		 75.9% +9.60

Personal bests

Personal bests are computed only from data available in this service — meets from 21 May 2022 – 9 Jul 2026. Earlier swims outside this range are not included.

EventPoolTimeFINA ptsWhere
50 m backstroke 50 m pool 34.08 489 15 Mar 2025 · Cetus Games 2025
50 m backstroke 25 m pool 32.51 468 18 Jan 2025 · Vantaa Cup
100 m backstroke 50 m pool 1:16.01 424 4 May 2024 · TAMPEREEN AVOIMET MESTARUUSUINNIT 2024
100 m backstroke 25 m pool 1:12.10 441 29 Nov 2024 · IKM 2024 FINAALIT
200 m backstroke 50 m pool 2:51.73 368 1 Mar 2025 · Vantaa Junior Meet 2025 - SiWa 30v juhlauinnit
200 m backstroke 25 m pool 2:36.71 437 1 Nov 2024 · IKM 2024 Etelä-Suomi 2
50 m breaststroke 50 m pool 37.94 454 20 Apr 2025 · Speedo Helsinki Swim Meet 2025
50 m breaststroke 25 m pool 36.06 486 13 Sep 2025 · Vantaa Cup
100 m breaststroke 25 m pool 1:20.18 470 4 Oct 2025 · Speedo Cup 2025
200 m breaststroke 50 m pool 3:09.56 382 1 Mar 2025 · Vantaa Junior Meet 2025 - SiWa 30v juhlauinnit
25 m freestyle 25 m pool 13.59 2 Dec 2023 · Puurovinstat
50 m freestyle 50 m pool 29.57 509 30 Mar 2024 · Simmis-uinnit
50 m freestyle 25 m pool 28.35 529 6 Dec 2024 · Puurovinstat
100 m freestyle 50 m pool 1:05.71 487 30 Mar 2024 · Simmis-uinnit
100 m freestyle 25 m pool 1:02.21 527 29 Nov 2024 · IKM 2024 FINAALIT
200 m freestyle 50 m pool 2:31.80 404 2 Mar 2024 · Vantaa Junior Meet 2024
100 m medley 25 m pool 1:12.28 477 6 Dec 2024 · Puurovinstat
200 m medley 25 m pool 2:47.51 385 16 Dec 2023 · Tonttu-uinnit 2023

Recent swims

DateMeetEventTimePts
25 Jun 2026 SM-uinnit 2026 50 breaststroke 39.79 393
17 Jan 2026 Vantaa Cup 50 backstroke DNS
17 Jan 2026 Vantaa Cup 50 breaststroke 36.66 463
17 Jan 2026 Vantaa Cup 50 freestyle DNS
18 Dec 2025 Lyhyen Radan SM-uinnit 2025 50 breaststroke 36.82 457
7 Dec 2025 NU Talviuinnit 2025 50 breaststroke 36.18 482
7 Dec 2025 NU Talviuinnit 2025 50 freestyle 28.93 497
7 Dec 2025 NU Talviuinnit 2025 100 breaststroke 1:21.17 453
29 Nov 2025 Vantaa Cup 50 backstroke 33.80 416
29 Nov 2025 Vantaa Cup 50 freestyle 28.53 519
1 Nov 2025 Finnish Open Grand Prix 2025 50 breaststroke 36.71 461
11 Oct 2025 SiWa Viestit 2025 100 backstroke 1:14.00 408
11 Oct 2025 SiWa Viestit 2025 50 breaststroke DNS
11 Oct 2025 SiWa Viestit 2025 100 medley 1:13.78 449
11 Oct 2025 SiWa Viestit 2025 50 freestyle DNS
4 Oct 2025 Speedo Cup 2025 50 backstroke 33.31 435
4 Oct 2025 Speedo Cup 2025 100 breaststroke 1:20.18 470
4 Oct 2025 Speedo Cup 2025 50 breaststroke 36.18 482
13 Sep 2025 Vantaa Cup 50 breaststroke 36.06 486
29 May 2025 Vantaa Meet 50 breaststroke 37.11 446
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